About Lisa

Hi, I’m Lisa, the Practice Manager at Grounded Light Counseling and your first point of contact.

If you’ve been putting off reaching out for therapy, I get it. Taking that first step can feel overwhelming—especially when you don’t know what to expect or whether this will even help.

I’m here to make that first connection feel easy and supportive, so you can take the next step toward therapy that helps you find calm, focus, and balance, no matter where you are in Colorado. I’ll help you figure out if we’re the right fit, walk you through your questions, and keep the logistics seamless, so you can focus on what matters most. Whether you're reaching out for yourself or someone else, my goal is to ensure you feel supported every step of the way.

With a background in education and operations, I love helping people find clarity and connection. You don’t need the perfect words, you just need to start. I’ll walk this path with you.

Contact Me to Get Started

About Glenn

Is something holding you back from your potential? Whether you're facing new challenges or unhelpful thoughts from the past, I'll help you chart a clear path forward.

I specialize in helping adults and teens across Colorado manage anxiety, ADHD, and burnout through online therapy that focuses on stress regulation, emotional flexibility, and sustainable focus. Therapy with me is calm, respectful, and centered on you—no pressure to open up before you’re ready, no lectures, and no psychobabble.

My style is collaborative and grounded in the power of human connection. My practice is rooted in Cognitive Behavioral Therapy, enriched by tools from Trauma-Sensitive Mindfulness, Narrative Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy. More than anything, I focus on helping you feel steady, seen, and supported.

Before opening my private practice, I was a middle school counselor, a crisis‐support volunteer in Asia, and a U.S. Air Force service member for over ten years—much of that time in combat zones. These roles taught me to adapt to evolving situations, stay present in crises, navigate intense stress, and show up with both steadiness and heart when it matters most. These strengths—and others—shape our work together, customized just for you.

Whether you’re brand new to therapy or just haven’t found the right fit yet, we’ll chart your path together and focus on what matters most.

I offer virtual therapy across Colorado and am currently accepting new clients.

Glenn, Colorado LPC-S & Certified School Counselor, NCC, USAF Combat Veteran

Book Your Free 15-Minute Consultation

Rooted in Colorado

Grounded Light Counseling is proud to serve individuals across Colorado. While we’re 100% virtual, our hearts (and our licenses) are local. We understand the unique needs of Coloradans—from rural communities and mountain towns to the Front Range and larger cities.

We’re familiar with the systems and struggles Coloradans face when it comes to accessing care. Whether you're navigating insurance limitations, small-town stigma, or just want a therapist who gets the Colorado vibe—we're here to help.

We also value local connection. We’re building partnerships with providers, schools, and organizations throughout the state—and we’re committed to staying involved in our communities and connecting clients with trusted resources, even from behind the screen.

Book Your Free 15-Minute Consultation

Our Path To Impact

At Grounded Light Counseling, we believe therapy should do more than help you cope — it should change how you understand yourself. Our goal is to help you find the steady middle ground where calm and motivation work together, so you can live with clarity, confidence, and purpose.

Who We Are

We’re a team of compassionate, driven professionals dedicated to helping busy minds slow down and reconnect. We value authenticity, trust, and growth, and we bring that energy into every conversation, session, and moment of care.

What We Do Every Day

Each day, we help adults and teens across Colorado manage anxiety, ADHD, stress, and burnout through online therapy that’s supportive, practical, and grounded in real life. We focus on creating balance that lasts, because healing shouldn’t feel like another thing on your to-do list.

“Awareness is the greatest agent for change.”

– Eckhart Tolle

“In the middle of difficulty lies opportunity.”

– Albert Einstein

The Road to Healing Begins Here

“Sometimes the bravest and most important thing you can do is just show up.”

– Brené Brown

“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl

Difficult Roads Often Lead to Beautiful Destinations

Providing Stability & Clarity on Your Journey.

Bringing Light to the Path Ahead.

Your Path, Your Pace, Our Support.

Discover How We Can Help

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You may also call, text, or email anytime using the information below.

While we strive to reply right away, you can always expect to hear from us within 1–2 business days.