We offer virtual therapy for adults across Colorado navigating anxiety, trauma, ADHD, identity exploration, and life transitions. Our licensed therapist use evidence-based approaches tailored to your needs, with a focus on sustainable growth and emotional wellness.

Whether you’re in Fort Collins, Boulder, Denver, or a rural mountain town, our HIPAA-compliant telehealth platform brings therapy to you. Get the support you need—no commute, no parking, no waiting room—just meaningful, private sessions from the comfort of home.

Grounded Light Counseling proudly serves individuals throughout Colorado. From the Front Range to the Western Slope, we understand the cultural and environmental stressors unique to our state. We provide culturally responsive, trauma-informed, LGBTQ-affirming therapy to clients in both urban and rural areas.

Our approach is built on trust, compassion, and real-world tools. If you’re looking for anxiety counseling, trauma therapy, or support for ADHD or burnout, we’re here to help you move forward... grounded, supported, and seen.